Embracing Your Journey Towards Self-Discovery and Growth

 Introducing You To The Person You Were Meant To Be

There’s a reason behind the cycles, behaviors, and struggles keeping you stuck or in pain. Together, we can figure out what that reason is.

As a trauma-informed therapist specializing in relational work and LGBTQ+ populations, I help adult individuals and couples get to the bottom of what is happening and why. I know you’re eager to gain answers and find relief, so we will explore the root of your challenges as we nurture deepened self-awareness. Through recognizing the why beneath the surface, we can find the missing pieces to create a full and vivid picture of your experience.

Though therapy is individualized to each client’s unique goals, I am likely to draw on aspects of trauma-informed methods—including Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and relationally focused approaches—depending on what’s needed.

I want to help you develop a stronger sense of self as you uncover the struggles that have been plaguing you for too long. Through counseling, you can build a life that actually aligns with your goals and values.

Let’s embark on this transformative journey together, discovering not only the person you want to become but the person you were meant to be.